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Hello and welcome.
Upcoming Events:
'Setting my Intention for 2012 Workshop', on 31st January 2012. Location: Chingford, E4Click here to download this file
'Your Time is of the Essence Workshop', on 8th February 2012. Location: Chingford, E4.Click here to download this file
Start your new year off with a bang!
Workshop: Set your Intention for 2012
For: Busy people who want practical strategies to use to STAY ON COURSE!
Quick Summary
Clear and Simple Strategies to maintain those New Year’s Resolutions! and overcome your pitfalls, frustrations and recurring habits that keep you back.
We will be reviewing our achievements from 2011, what has worked well, what not so well, identifying changes we can make in order to make a difference to our experience and from this, identifying guidelines to live by for 2012.
In 2011, was this you?
1) Feeling out of sorts?
2) Unsure of how maximise your skills?
3) Inspiration or Motivation boost required?
What you will gain from the Workshop:
Clearer sense of Direction: by reviewing your achievements, expectations unfulfilled and learning points from 2011
Putting yourself in the driving seat: Identify how and where you are limiting yourself, what values motivate you, what roles you require to fulfil in order to have more sense of balance and success in 2012.
A Map to guide you through 2012: Identifying the goals you need to fulfil in each role in order to maintain balance, the support you need to ensure your success and the guidelines to sustain you for 2012.
I look forward to welcoming you.
When: Tuesday 31st, 9.30- 3pm
Cost: £67.
Contact me to book: Awele@theWorkStressBuster.co.uk
Mob: 07985440014
www.theWorkStressBuster.co.uk
On this website you will find out about the psychotherapy, counselling and coaching sessions provided.
If you decide to have therapy or coaching sessions, choosing who to see can be difficult. It is a very personal decision and you need to make the right choice. It is important you feel comfortable with the therapist or coach and feel confident they can help you.
We offer short and long term therapy, and work with individuals, G.P. Surgeries and businesses & Employers. We can help you with emotional and mental health conditions such as:
• depression
• anxiety
• obsessive compulsive disorder (OCD)
• post-traumatic stress disorder (PSTD).
PLUS MANY MORE
Many people first consult a GP with their problems. They want treatment but not with medication. We work with GPs who refer patients to us. As trained mental health professionals we can help patients overcome their problems, fears and feelings.
Increasingly we are working with businesses using Solution-Focussed (psychotherapeutic) skills to work through problems creating a more efficient workforce.
We are proud that many of our clients recommend us to friends and family. All of our sessions are treated in the strictest of confidence and you can be sure we will not share your information or details with anyone else.
If you know which service you would like us to work with you on or would like more information about how our services could help you please do contact us.
We see clients across East London and essex.
Here, we believe in the principles of Working Smart as Our Time is of the Essence.
Article: Work Smart- Minimise Stress in the Workplace Click here to download this file
If, as you read through you are interested in finding out more, please do get in touch:
Awele Odeh
Answer phone: 020 8592 0703
Mobile number: 07985 440014
Receptionist: 020 3021 3607
Email address: Awele@ImprovingtheQuality.com
Website: www.ImprovingtheQuality.com
Twitter: @AweleOdeh
LinkedIn: Awele Odeh